In Stock
Others
SKU: 155007
How to Be Your Own Therapist by Owen O'Kane
GHS 63.00
Stock: 2
Description
How to Be Your Own Therapist by Owen O'Kane is a transformative guide that empowers you to take control of your mental health and well-being. O'Kane, a former NHS clinical lead and psychotherapist, shares practical techniques, insightful advice, and real-life examples to help you navigate life's challenges and build emotional resilience. This book provides the tools you need to understand your mind, manage stress, and cultivate a happier, healthier life.
Product Details
- Category
- Others
- Supplier
- Eagle Choice
- Stock Status
- Available
- SKU
- 155007
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